Dec. 10, 2019
Whether you are spending the holidays at home or out-and-about, staying safe should be your top priority. Here are some helpful tips to help you make the most of this special time of year.
Sept. 25, 2019
Physical activity isn’t only for athletes, die-hard sports fans, or people looking to lose weight and gain muscle tone. It is accessible to everyone, and each person can adapt it to their physical condition and lifestyle.
Sept. 5, 2019
No woman is prepared for a breast cancer diagnosis. Some learn that they are at risk without necessarily developing it. Others have survived it and are in remission, hoping to never face a recurrence.
